We only use well-developed and tested therapies that have undergone significant scientific study and shown to offer effective treatment to aid in dealing with anxiety, depression, anger, and grief.
Helen will provide a treatment plan aimed at helping you to accomplish your goals—whether it is to relieve anxiety, move away from depression, or gain reprieve from pain. When you work with us, you can expect to receive individualised, personalised treatment.
Reach out to us at Helen Mason Psychologist & Counselling Services, so we can start with a consultation to determine how best to tackle your mental health needs. With our care, you will not walk alone; we will be here for you.